These are a few of the things that I've discovered help me get through life relatively happily and healthily.

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Don't regret that which you cannot change and fix what you can.

Risk change.

Learn from the bad things that happen to you.

Never let go of your child-like wonder. Experience it every day.

Ponder the mysteries of the universe.

Laugh. (Do this one a lot.)

Cry.

Play. (Do this one a lot, too.)

Be serious for awhile.

Experience nature. This doesn't have to be a grand trip to Yosemite. It can be something as simple as sitting on the lawn staring up at the sky or hugging a tree.
(they like that.)

Celebrate the little things on the way to the big ones.

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All material copyright 1997-2003, Selene Silverwind.
P.O. Box 931783, Los Angeles, CA 90093.

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